Tag: Featured

Simple Meditation Practice Using “I Am” Mantra
This is a simple meditation you can practice using “I Am” affirmations. It requires no intense visualization, no chanting or singing of Sanskrit words, and above all, no need to hibernate in the Himalayan cave. Yes, you can practice this meditation anywhere, at anytime. You don’t even have to call it meditation — perhaps “mindfulness” […]

Why We Worry
My friend, Ricky, always thinks ahead of time. He loves to prophesy possible scenarios in the near future, not through astrology or a crystal ball, but rather with his negative-leaning mind. Sadly, his future visions, mostly rooted in negative thoughts, have manifested nothing but one of the roots of mental illness: worry. Worry is a […]

Where is God
I searched my name this morning to find out what information Google has divulged so far about me. Much to my surprise, I found this old poem I wrote almost a decade ago. I had to post it here before it will be lost forever in the bottomless pit of Cyberspace. Here it is….. […]